{"id":2227,"date":"2024-01-13T19:58:46","date_gmt":"2024-01-13T18:58:46","guid":{"rendered":"https:\/\/nestia.be\/?page_id=2227"},"modified":"2025-09-10T19:38:19","modified_gmt":"2025-09-10T17:38:19","slug":"ariane-dezalys","status":"publish","type":"page","link":"https:\/\/nestia.be\/index.php\/ariane-dezalys\/","title":{"rendered":"Ariane DEZALYS – Naturopathie et R\u00e9flexologie plantaire"},"content":{"rendered":"
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Consultations<\/strong><\/span><\/p>\n

Mercredi de 13h30 \u00e0 19h00<\/span><\/p>\n

Langue de consultation<\/span><\/p>\n

Fran\u00e7ais<\/span><\/p>\n

Contact:<\/strong><\/span><\/p>\n

0473 70 51 22<\/strong><\/span><\/p>\n

ariane.dezalys@gmail.com<\/strong><\/span><\/p>\n<\/div>\n

 <\/p>\n<\/div>\n<\/div><\/div><\/div>

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NATUROPATHIE DE L'ENFANT - ADOLESCENT - ADULTE<\/p>\n

REFLEXOGIE PLANTAIRE<\/p>\n

Sp\u00e9cialis\u00e9e dans l\u2019accompagnement des adolescents et jeunes adultes<\/p>\n

La naturopathie propose un accompagnement global pour mettre en place
\nprogressivement des habitudes d\u2019hygi\u00e8ne de vie saine d\u00e8s l\u2019adolescence. Plusieurs techniques (en plus des 3 piliers \u00ab alimentation, exercice physique et gestion du stress et des \u00e9motions \u00bb) peuvent \u00eatre conseill\u00e9es de mani\u00e8re personnalis\u00e9e (en prenant en compte le cadre et le rythme de vie), soit en pr\u00e9ventif, soit en curatif pour soulager les d\u00e9s\u00e9quilibres pouvant survenir \u00e0 la pubert\u00e9 (entre autres) :
\n-alimentation d\u00e9structur\u00e9e, carences, troubles du comportement alimentaire
\n-probl\u00e8mes de peau et\/ ou de cheveux
\n-stress, anxi\u00e9t\u00e9, probl\u00e8me(s) de sommeil
\n-baisse d\u2019\u00e9nergie et de motivation
\n-probl\u00e9matique(s) de croissance (ex : compl\u00e9ment accompagnement
\nscoliose).<\/p>\n

Consultations individuelles<\/strong>
\nL\u2019approche naturopathique recherche la cause premi\u00e8re du d\u00e9s\u00e9quilibre pour \u00e9viter l\u2019anti symptomatique et venir r\u00e9soudre la probl\u00e9matique \u00e0 la base.
\nLors de la prise de rendez-vous, un questionnaire est envoy\u00e9, \u00e0 compl\u00e9ter pour le jour de la consultation (habitudes de vie : habitudes alimentaires, qualit\u00e9 des fonctions physiologiques et sommeil, activit\u00e9s physiques, loisirs, etc.).
\nLa consultation initiale dure 90 minutes et la consultation de suivi dure 45 minutes.<\/p>\n

D\u00e9roul\u00e9 de la consultation initiale :<\/strong>
\n-bilan biophysique
\n-discussion (revue questionnaire + collecte d\u2019autres informations)
\n-\u00e9tablissement premiers conseils naturopathiques.<\/p>\n

L\u2019ensemble des conseils (comprenant la cure naturopathique, avec annexes
\nd\u00e9crivant les techniques conseill\u00e9es) peut vous \u00eatre envoy\u00e9 par mail le soir m\u00eame ou dans les jours suivants.<\/p>\n

Ateliers en petits groupes<\/strong> (6 personnes maximum) :
\nL\u2019objectif est une prise en charge dynamique et partag\u00e9e entre adolescents rencontrant les m\u00eames probl\u00e9matiques ou curieux de solutions pratiques naturelles pour prendre soin de leur sant\u00e9 et de leur bien-\u00eatre.<\/p>\n

Deux ateliers th\u00e9matiques en petits groupes peuvent \u00eatre donn\u00e9s au centre :<\/p>\n

- pr\u00e9paration aux examens, auditions etc (gestion stress et \u00e9motions)
\n- accompagnement des premi\u00e8res r\u00e8gles.<\/p>\n

Deux autres ateliers sont donn\u00e9s hors du centre :<\/p>\n

- nutrition : focus petit d\u00e9jeuner, collations et go\u00fbter
\n- hygi\u00e8ne au naturel (visage, corps et cheveux)<\/p>\n

Me contacter par message pour conna\u00eetre les informations pratiques li\u00e9es \u00e0 ces ateliers.<\/p>\n

La r\u00e9flexologie plantaire<\/strong> est une technique \u00e9nerg\u00e9tique visant \u00e0 d\u00e9nouer des blocages et relancer l\u2019\u00e9nergie du corps via des acupressions et massages sur des points r\u00e9flexes de la plante des pieds. En effet, chaque organe ou partie du corps peut \u00eatre repr\u00e9sent\u00e9e par un endroit pr\u00e9cis du pied. Cette technique de massage localis\u00e9 est adapt\u00e9e et tol\u00e9r\u00e9e par les adolescents et leur procure une d\u00e9tente profonde.<\/p>\n

La r\u00e9flexologie plantaire peut \u00eatre conseill\u00e9e dans les situations suivantes (entre autres):
\n-en compl\u00e9ment d\u2019une s\u00e9ance de kin\u00e9sith\u00e9rapie
\n-en cas de probl\u00e8mes de transit (ex : constipation, diarrh\u00e9e)
\n-en cas de probl\u00e8mes de peau (acn\u00e9 notamment)
\n-en cas de probl\u00e8mes de stress, anxi\u00e9t\u00e9, peurs, probl\u00e8mes de sommeil
\n-en cas de douleurs de r\u00e8gles
\nLa s\u00e9ance dure une heure (exposition probl\u00e9matique puis massage).<\/p>\n

Prise de rendez-vous:<\/strong><\/p>\n

https:\/\/calendly.com\/ariane-dezalys<\/a><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

Consultations Mercredi de 13h30 \u00e0 19h00 Langue de consultation Fran\u00e7ais Contact: 0473 70 51 22 ariane.dezalys@gmail.com   NATUROPATHIE DE L’ENFANT – ADOLESCENT – ADULTE REFLEXOGIE PLANTAIRE Sp\u00e9cialis\u00e9e dans l\u2019accompagnement des adolescents et jeunes adultes La naturopathie propose un accompagnement global pour mettre en place progressivement des habitudes d\u2019hygi\u00e8ne de vie saine d\u00e8s l\u2019adolescence. Plusieurs techniques… Continue reading “Ariane DEZALYS – Naturopathie et R\u00e9flexologie plantaire”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"ngg_post_thumbnail":0,"_vp_format_video_url":"","_vp_image_focal_point":[],"footnotes":""},"class_list":["post-2227","page","type-page","status-publish","hentry"],"yoast_head":"\nAriane DEZALYS - Naturopathie et R\u00e9flexologie plantaire - Centre Nestia<\/title>\n<meta name=\"description\" content=\"Ariane vous recoit le mercredi apr\u00e8s-midi au Centre Nestia \u00e0 Auderghem pour des s\u00e9ances de r\u00e9flexologie et de naturopathic\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/nestia.be\/index.php\/ariane-dezalys\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ariane DEZALYS - 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